Posts Tagged ‘pregnancy’

The Power of Normal

Normal.  The norm.  What everyone knows or thinks they know about the way things work.  This is a very powerful paradigm.

Normal people in our society view birth as a medical event.  If you don’t have an IV, what are you doing?  You double over in pain, get scared, get in the car and drive to where the professionals can manage your very scary birth event.  That’s normal.  When you get there, you sign all sorts of things, and you don’t really know what you just consented to . . . That’s normal.

The doctors and nurses can then perform procedures upon your body and the body of your child because you signed those papers.  Do they have to ask you at every step?  Nah.  You signed papers, and their medical expertise is what you’re there for anyways.

Normal is cars, jobs, play groups.  Normal is women telling each other horror stories about how much birth hurt until they FINALLY got the epidural in.  Normal is diapers until two years (and now maybe much longer).  Normal is going to the doctor and TRUSTING him or her.

I’ve never been normal, have I?

I chose midwifery because I believed in my body’s ability to birth.  I chose midwifery because I wanted a choice at every step.  But that birth was not normal.  It took WAY too long, laboring at home, transferred in for Pitocin.  I didn’t really sign on for the hospital ride, but I got it anyways.

Now I’m pregnant again, and I’m making different choices.  Searching out a midwife who can stay by my side in case of transfer.  Seeking a midwife who can truly be “hands-off” and trying to be excited, instead of just determined.

How can I see birth in such a good light, believe so much in our bodies and the way we are built, and feel so little trust?  The people I depended on last time let me down.  How can I prepare for the next birth without tainting my preparations with paranoia?

How do I face a world that “knew better” than me, knew I’d “end up at the hospital anyway” and believes that birth is a medical event?  How can I stand up to the bully called Normal?

I don’t have anything to prove.  I just want to be left alone to do what I know I can.  I want to just be pregnant and stop worrying about all of this crap.  I just want to be sure that I can give myself the best chance at a physiologically healthy birth.

Any wise words for me?

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Please watch this video:

http://www.vimeo.com/6344770

 

I’m so sorry I’ve been gone so long.

I’ve got some big news to share.

I’m pregnant.

We’re having our second baby some time in May!

 

The Reclaiming Dance

My hips percuss the air, my ankles flexing, my knees bent and pumping like pistons.  My arms are up, fingers and forearms curved and flowing.  I am standing straighter than I do in life — shoulders square, my chin up, my eyes bright, and the corners of my lips curling up of their own accord.

Belly dance is my most recent reclaiming of my own body.  I shimmy, shake my hips, move my body . . . and I feel like I own my body.

For all those sleepless nights, all those memories which interrupted every moment I needed to care for myself or my baby boy, I dance.  For all those fight-or-flight moments which weren’t warranted, for all the hours trapped screaming inside my own head — I dance.  I twist the muscles of my sides, driving my hips up and over, feeling the burn of helplessness wring itself out of me as I dance.  Sweat it out.

It all started with the birth of my son.  Birth is supposed to be a joyous occasion, but mine was a very long experience during which my peaceful home water birth turned into a hospital nightmare.  We lived in the NICU for a week, and then we were sent home in a daze.

For months, I forgot it all.  Then it all started to rush back into me.  The yelling and screaming, the blood, the crazy out-of-control feeling . . . I couldn’t sleep, eat right, or take care of myself.  I kept losing my temper at my husband for stupid little things.

Imagine the terror of it — all of a sudden realizing that you’re a shattered mirror.  I couldn’t watch television.  Every pregnant woman screaming for an epidural on a sitcom made me want to smash the TV.  A commercial for the local hospital’s “birth center” made me want to chew my own limb off to escape.  I couldn’t stay in the same room with women who began discussing their births.

Months of my life were wasted in this limbo of fear.  I started to torture myself with more research about birth.  I’d sit in front of the computer screen with tears streaming down my face as I read something that MIGHT have helped our birth, MIGHT have saved my son from his distress.  I’d open a book about birth and end up hurling it across the room with a scream that dissolved into tears.

I hid my broken heart.  I went out and plastered on a happy face and found playgroups.  I took a free class on slings and carriers, bought a nice buckle carrier online, and started a love affair with babywearing.  I threw myself into mothering with all of my formidable tenacity.  I was a breastfeeding champ, utilized baby sign language, did Elimination Communication with my baby, wore him in slings, and spent a lot of time bonding.  I put my mind and heart to work being the best mother I could, using gentle and natural parenting techniques.  Then I started to teach others how to use slings and carriers to simplify their lives and ease the transition into motherhood.

It was helping others that finally started to drag me out of my dark cave.  I would help a mom and baby with their ring sling, and the smile on their faces would keep me warm inside for the next week.  I’d teach someone how to do a back carry, and the look of surprise and satisfaction was all I needed to get me going.

Slowly, I conquered the demons which plagued me.  I banished the waking nightmares.  I forced myself to remember all of the birth, even parts I’d blocked.  I endured playgroup conversations about birth, and found that I could actually participate without fleeing.  I found a forum for women who’ve experienced birth trauma.  I slowly opened up, until I told a few select friends about my birth experience, and I WASN’T LAUGHED AT OR DISMISSED.

I kept teaching, filling my life with happy mamas and babies.  I continued to read about birth, returning to the idea that I might work with pregnant ladies again, an idea I’d abandoned in my desperation and fear.  Maybe I could be a doula or midwife!

I requested a copy of my medical records and did a self-exam to refamiliarize myself with my body.  Self-maintenance took longer, and the temper flares still interrupted my days, but slowly and surely I got better.  I told myself I would get better, and that I could redefine myself.  I blogged a lot, talked about birth, ideal birth conditions, interventions, and birth trauma.  All those sleepless nights, I wrote and studied.

Finally, my best friend, her husband and my husband banded together to convince me that I needed to join belly dancing class.  I was still reluctant to leave my baby, but I took a chance.  For someone who’d loved dancing before her pregnancy, I hadn’t danced in a very long time.  I went once and kept going back.

I love the flamboyant remarks of the older woman who teaches us.  I love the sensual gyrations, the precise skill of isolating muscle movements, the music, the feel of bodies moving in sync, the feeling of power . . . the exile of helplessness, and the sense of well being which envelops me during and after each class.

I reclaim my body as I dance.  I reach toward a peace and joy that I KNOW I can achieve.  I got this far, and I know I can get even further.  Most times I’m a survivor, but even that stigma falls away when I tie on my hip scarf and step into the circle.


Resources for Birth Trauma:

http://psychcentral.com/news/2008/08/08/ptsd-after-childbirth/2716.html
http://findarticles.com/p/articles/mi_m0CYD/is_6_38/ai_99376500/
http://www.wholebirthservices.com/uploads/PTSD_and_Birth.pdf
http://www.solaceformothers.org/
http://www.sharonstorton.com/
http://www.sheilakitzinger.com/BirthCrisis.htm
http://www.pennysimkin.com/
http://www.angelfire.com/moon2/jkluchar1995/my_story.html
http://www.tabs.org.nz/
http://www.ican-online.org/
http://www.amazon.com/Understanding-Dangers-Cesarean-Birth-Contemporary/dp/0275999068
http://www.amazon.com/When-Survivors-Give-Birth-Understanding/dp/1594040222
http://www.amazon.com/Birth-Crisis-S-Kitzinger/dp/0415372666
http://www.amazon.com/Born-USA-Broken-Maternity-Children/dp/0520256336

 

My Spiritual Journey as a Mother

Before I was a mother, I was a student, a philosopher, and above all a self-motivated learner. As early as junior high, I was contemplating the meaning of our existence and searching for a universal connection between all people.

I wondered what my true purpose was. I wondered how we could know anything, especially each other. How could we bridge that abyssal gap between one human mind and soul and another? I was convinced that we could never know any empirical experience besides our own, each individual an isolated island.

These questions, the conversations of philosophers, and my own contemplations were shelved as I fell in love, graduated college, married, and became mired in the bog of a 40 hour a week obligation.

When I found out I was pregnant, I was overcome with feelings of love and responsibility so enormous that they threatened to crush my beating heart. I still cannot describe the combination of joy, exaltation, and sheer terror that overcame me, filled all the empty spaces of me, and overflowed.

The most apt comparison I can think of is to what The Romantics called The Sublime: that feeling inspired by the majesty and vastness of nature, filling you will awe while giving you a sense of how small you are in it.

My baby was an amazing gift of insight for me. I was a vessel of life. I felt as if I had a mission, a passion, and a true and irrefutable connection to the universe and to Creation itself. A part of Perfection and Spirit and the Universe was busy multiplying itself in my abdomen! The loneliness and monotony of life as a working adult just melted away, and I began to research.

In a cascade of breathtaking revelations, my knowledge about pregnancy and birth bloomed. I was not content with skirting the edges of knowledge and accepting the bare minimum summarized in those What-To-Expect books. I dug deeper.

I did not expect it, but when I found Birth, I fell in love.

I watched videos, read books, and scoured the internet. Overwhelmingly, people are disconnected from their bodies and taught to be in absolute terror of birth. I began to realize that women have no idea the miracles which reside in their own bodies. Whatever cause to which you attribute these wonders, evolution or design, if you find the research, you will be amazed.

The pregnant woman has super powers. When I was pregnant, my senses were more alert. I could tell by scent what food was good for me and my baby and what wasn’t. I was more emotional but also more alert to dangers and comforts. As I watched my body swell and change, I thought to myself, I am a shapeshifter!

How little knowledge and faith most people have in this miraculous process. My reading led me to believe that ultrasounds were over-used and entirely too liberally interpreted, not to mention that the studies on high frequency sound suggested that they could be harmful, rupturing cells and possibly disturbing the growth of the fetus. Based on a lack of conclusive research, I refused a routine ultrasound.

The nurse was aghast. She stuttered that it was necessary. I asked her why. She stated that they needed to check the gestational size and age of the baby so that they could get an accurate due date. If the baby was determined late, they would induce.

I told her I didn’t believe in routine induction. She looked further horrified, and said to me, “Well, THAT could lead to a dead baby!” Offended, I asked for my medical information to be copied so that I could switch care providers. She made sure I knew that she was telling the doctor that I refused the ultrasound AND the internal exam.

When a fetus has fully developed lungs, he or she releases a chemical into the shared bloodstream, and this begins the cascade of hormones which lead to labor. When I found that out, I was amazed and awed. Then I wondered why so many babies were being scheduled and induced.

How little faith do we have in our own bodies that we let others manipulate us into interventions and treatments that we have never researched ourselves? How have we come to trust that our bodies will fail us? Furthermore, how has this system come to exist in which professionals providing care to a pregnant women often feel it necessary to threaten her with the death of her baby should she not cooperate?

My spirituality and love of the Universe and all that resides within was conceived with my son, but my true faith in the Great Universe was born in adversity. For every revelation, there was a backlash. For every choice I made which supported our optimal health, there was a social stigma.

I didn’t want medications to dull the sensations of birth because if you medicate the burn in a runner’s muscles, you steal his runner’s high. If you numb his legs, his gait will become sloppy, and he will injure his ankles.

I wanted to climb the mountain of childbirth with my senses wild and enhanced. I wanted to feel everything and open wide for my child to enter the world, without chemicals in our blood, without harsh lights, sounds, and scents.

I loved myself and my baby, and I had to fight tooth and nail for what I decided was best for us based on our research and revelations. I left traditional OB care and found a midwife willing to support me, and kept reading, kept watch those grainy videos of home births, and studying that moment of exaltation on a woman’s face after she has borne a baby of her body and her will alone.

That expression, I thought, is the expression of someone meeting God.

Since the first moment I held my baby, my faith in this Universe has been affirmed and reaffirmed daily. Every discovery, every sensation, and every new revelation has generated a momentum akin to a locomotive. Every natural thing about us is perfect and beautiful. If we could truly discern the whispering voice of intuition and see these wonders within and around us, we would weep with joy.

The composition of breast milk is absolutely perfect, changing moment to moment to support the growth of a healthy baby. Breast milk fights off infections, containing a million white blood cells in each drop, has a different composition if your baby is premature or ill, and is consistently what nourishes babies in the rest of the world until the average age of 4 years. Between 4 to 7 years of age, the human immune system fully matures.

Breastfeeding obviates the need for artificial pacifiers, and creates a very strong bond, releasing the love hormone in both mother and baby. Breast milk is a living manifestation of love in a very literal sense.

We know babies are meant to be carried. Our milk resembles that of animals which carry their babies on their bodies, with lower concentrations of fat compared to mammals, like wolves, which leave their babies for long periods of time. Our newborns have thicker, denser fat on their backs which is meant to keep heat in and protect them as they are held against us.

The most soothing motion to a baby is the average tempo of an adult walk. The way newborns curl their legs when lifted up is a flawless adaptation to their need to be consistently close on an adult body. Babies move and shift with us, as we walk, so in-arms or in-sling time counts as tummy time, building core strength.

Those who are held or worn cry less, receive more vestibular stimulation, often sit up earlier, and are more social, more engaged with the world as active participants, and are able to learn from their safe and high vantage point.

The temperature of the skin of an adult torso adjusts perfectly to warm a baby, performing better than plastic incubators, especially in the case of premature babies. You might have heard of Kangaroo Care. Premature babies experience less apnea if stimulated by the sound and feel of adult breathing, and the skin to skin contact is an unquestionable boon to a breastfeeding relationship.

Newborns are aware and able to communicate about their elimination needs. Around the world, diapers are a foreign idea, and millions of families sleep together in the same bed as the newest addition to their families and wake up in an unsoiled bed. We Western mothers are calling it Natural Infant Hygiene, Infant Potty Training, and Elimination Communication, but it is just a natural part of life we’ve forgotten.

Starting with pregnancy and birth, I could go on and on with these wonderful affirmations of nature’s plan. I am filled to the brim with them, and this knowledge sings in every cell of my body.

Everything and everyone in the Universe fits into this miraculous scheme. There are no missing pieces. There are no isolated occurrences. I never need to look at another human being and feel a mental chasm open between us.

I used to question why we are here. That question is no longer important to me. This journey I undertook with and for my son has led me to believe that we are under no obligations other than to simply exist. I now know deep in my heart that Existence is Love. There are no beginnings and no endings. There is only change.

I used to search in vain for a one universal thing that could bridge the gaps between our islands. Now I realize that the space that separates us is an illusion, a mere thought-construct. We are all born, and we all die.

Our society shies away from both of these universal events and treats them with fear. The more faith we have, the more knowledge we acquire, the less we try to control both birth and death.

Birth and death are inevitable. There is nothing that needs to be done to save a woman or baby having a normal pregnancy and a normal, physiological birth. Trying to interfere and control the process merely complicates and endangers both the mother and child.

I wish to believe the same of death, for when it comes for me, I do not want to be afraid.

The cycle which connected me, connects every living being. I was born and have given life. My fellow human being was also once cradled in the womb, was born, and will also experience the change of death.

Through my pregnancy and birth, I found the Universal.

Through my son, I found an enduring faith.

 

Peeing on a Stick – How it all began:

You know, peeing on a tiny test strip is actually pretty hard. Persons of the female persuasion usually don’t have practice aiming. The trick is, I suppose, to let loose and THEN place the target into the line of fire. I like doing things neatly, but God likes a good joke now and then . . . With that urinary challenge aside (and thoroughly scrubbed hands), I sat down to wait. It was probably 11 p.m., and Brad had already dropped into bed (and thereby was insensible to the world), but I had been feeling strange.

My breasts were tender, and I couldn’t bring myself to stay lying on my stomach for any amount of time. What did I need a pregnancy test for? I knew.

But I did have to KNOW (intellectually as opposed to viscerally), so there I sat in the bathroom, rereading the instructions and fine print. FYI: false negatives can occur, while false positives do not. So if it comes up as positive, you’re pregnant; Human growth hormone was found in your urine.

The inevitable result took about forever (a.k.a. a few minutes) to reveal itself in the tiny window.

Positive!

I was pregnant. It was shocking. Electrifying. It was mind-boggling and enormous. WITH CHILD! I’d been expecting it, lusting after it, and finally knowledge of conception triggered a rush of what the insanity of the biological clock steals from you: Fear.

Even though I had wanted this baby, I was sure that I had just ended my life. All my goals, my dreams were shattered by the ultimate sacrifice of my carefree youth. I was now about to be a mother.

I rushed out of the master bath and climbed into bed. Brad lay unmoving.

So I told him. “I’m pregnant.”

He replied, “Huh,” in a not very impressed manner, which elicited some hysterical response from my hormonal self (I can’t even remember what I said).

“What am I supposed to do?” he grumbled, and rolled over. So I started crying.

To be fair, I must note that some people tend to be rude and obnoxious when drunk, but Brad is rude and obnoxious when asleep . . . So don’t hold it against him. He wasn’t conscious to receive the news of impending fatherhood. (Or so he says.)

And that the the glorious start to the end and the beginning of my life as a mom. I must say I like it better now (7 months postpartum) than I did when the little peanut was inspiring daily, hourly trips to bend over the commode, but that’s another story.

How did this all end with me teaching babywearing, making baby carriers, and starting a webpage? Well, I didn’t plan on being an attached mom (referring to Attachment Parenting), but as a self motivated learner and a self-starter . . . pregnancy, motherhood, and everything to do with that subject were now my top research concerns.

So, I peed on a stick, surfed the net, read WAY too many books, hired a midwife, threw up a million-gazillion times, planned a water birth (which didn’t happen), and I became a mother.

What still surprises me is how happy I am to be blessed with my son Bailey, no matter what miseries I’ve suffered (or am suffering) as a result of parenthood.

Welcome to LKBaby.com where I, Leslie Kung, will share my experiences, my DIY how-to’s, my babywearing instruction, and my handcrafted baby carriers and more. This is my journey. These are my discoveries and my creations.

With Love and Respect,

Leslie Hing Hing Kung (Bailey’s Mom)